Past Event


THE ART OF RESTFUL SLEEP

An intimate morning of dialogue, release, and reframing with sleep coach Ieva Anskaitiene.

date
Wednesday September 10, 2025
time
9:00 am - 10:30 am (Singapore Standard Time)
venue
L2, SIDEBAR
tags
Encounters

This event has ended.


An intimate morning of dialogue, release, and reframing

Join certified sleep coach Ieva Anskaitiene for a guided conversation on letting go of the “perfect night’s sleep” and discovering a more compassionate, human approach to rest. Through her own journey as a mother, woman, and former perfectionist navigating burnout, Ieva found healing in rest — and now helps others do the same.

This session will explore:

  • Letting go of rigid bedtime protocols

  • Reframing your pre-sleep routine

  • Real-life sharing around sleep struggles

  • Guided dialogue with space to be heard

Open to anyone feeling overwhelmed, overstimulated, or simply tired of “trying so hard” to rest.


Terms & Conditions
 This is a complimentary experience open to members and guests.
• This event will host up to 30 attendees only.
• Each member is permitted to bring along up to 1 guest.
• 48-hour cancellation policy applies. 
• By registering, you acknowledge and agree to abide by these terms.


Please visit our updated Events FAQ page for more details.
Please reach out to the reception team if you are facing challenges with your booking.


THE ART OF RESTFUL SLEEP
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