A 9D Breathwork journey.
This event has ended.
A deeply restorative session designed to release tension, reset your energy, and restore balance.
Who is it for?
Perfect for those feeling emotionally drained, physically exhausted, or energetically off-centre. Whether you’re processing stress, recovering from emotional strain, or simply in need of rest, this journey supports deep healing and renewal.
What to Expect:
Using down-regulation breathwork and 9D sonic psychedelics, this gentle yet powerful session guides you through calming soundscapes, healing visualisations, and a deeply grounding breath-hold moment. Supported by subliminal affirmations and multidimensional sound design, you’ll emerge feeling lighter, clearer, and rebalanced.
Key Outcomes:
- Release emotional and energetic blockages
- Activate your body’s natural healing systems
- Restore nervous system regulation and clarity
- Experience deep emotional ease and renewal
- Reconnect with your body through rest and stillness
At Exhale 9D, your safety and well-being are our top priority. Before participating in any breathwork session, please read the following information carefully. By booking into this session, you are acknowledging the following health advisories:
Breathwork may not be suitable for individuals with certain medical or mental health conditions, including but not limited to:
- Cardiovascular issues, high blood pressure, aneurysms, epilepsy, or a history of seizures
- Recent surgeries, osteoporosis, glaucoma, pregnancy
- Severe psychiatric conditions (e.g. psychosis, bipolar disorder, paranoia)
- Current or recent heavy medication use
- Asthma (please consult your doctor and bring your inhaler)
- Individuals in an emotional or spiritual crisis or untreated mental health condition without proper support
Note: This list is not exhaustive. If you have any health concerns, please consult a physician before participating.
By booking into this session, you confirm that you are in good physical, mental, and emotional health, and understand that participation is conditional upon this declaration.
Assumption of Risk & Release of Liability
- I understand that Exhale 9D facilitators are not licensed medical or mental health professionals and that these sessions are not intended to diagnose, treat, or cure any condition.
- I voluntarily choose to participate and take full responsibility for my health and well-being during the session.
- I release Exhale 9D, Lauren Connon, and associated facilitators from any liability arising from my participation and accept responsibility for any medical care that may be required as a result.
Terms & Conditions
• This is an experience open to members and guests at $40++pp.
• This event will host up to 12 attendees only.
• Each member is permitted to bring along up to 1 guest.
• 48-hour cancellation policy applies.
Please visit our updated Events FAQ page for more details.
Please reach out to the reception team if you are facing challenges with your booking.